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Barbell Club:
Every Sunday 8am

Barbell club is a dedicated class for individuals that want to improve their Olympic lifting skills and strength. Different from traditional CrossFit classes, our specialized programming breaks down movements in order to allow a slower progression through the lifts. Athletes can expect to focus on one lift per session, supported by various accessory techniques. Dive into a program that prioritizes technique, form, and progress tracking to optimize your lifting potential. Barbell club is included in all memberships.

Questions? Talk with us!

Your first week is free!

LOCATION

11 John St, Ste C

North Aurora, IL

CONTACT

TOM@FOXRIVERSC.COM

224-457-4222

GROUP CLASS SCHEDULE:

MON-FRI

5:00AM
6:15AM
9:00AM
4:15PM
5:30PM

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SAT

SUN

9:00AM

8:00AM

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©2024 by Fox River Strength & Conditioning.

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